Mommy & Baby Yoga with Severine
Mommy & Baby Yoga with Severine Mommy & Baby Yoga with Severine Reconnect with Your Body, Bond with Your Baby
Reconnect with Your Body, Bond with Your Baby Reconnect with Your Body, Bond with Your Baby Whether you're a new mom or have toddlers, this class offers a blend of gentle movement, breathwork, and bonding exercises to support your postpartum journey while engaging with your baby.
In this class, you will:✨ Strengthen and stretch your body with postnatal-friendly poses✨ Practice gentle exercises with your baby✨ Connect with other moms in a supportive community✨ Leave feeling refreshed and more centered
In this class, you will: In this class, you will: What to Bring:• Yoga mat• A blanket for your baby• Water
What to Bring What to Bring
About Severine
About Severine About Severine 300+ hours, Pre & Post-Natal Certified yoga instructor with over 3 years of experience, Severine offers compassionate and transformative classes that help you stay present and connected to your body. As a new mom herself, she understands the needs and challenges of motherhood and provides a safe, supportive space for you and your baby to connect through movement and breathwork.
IG: @shakti.coach
IG: @shakti.coach IG: @shakti.coach